It is not uncommon for people to spend their whole life waiting to start living.

Eckhart Tolle

Hello! My name is Peggy Williams and I am a fully qualified psychotherapist, counsellor and coach, trained in the Human Givens. The Human Givens is an effective solution focused approach, incorporating CBT and other therapeutic techniques.

BA (hons) Humanities OU

HGDipG  Human Givens Post Graduate Diploma in Psychotherapy & Counselling

Fusion Diploma Therapeutic Coaching ncf

JWWN  Qualified parenting programme

CPCAB certificate in counselling skills



MHGI  Member of the Human Givens Institute

METSI Member of the European Therapy Studies Institute

FRTC Fusion Therapeutic Coach


Other Training

Pain Management

Anger management


Autism & Asperger Syndrome


Depression without drugs


PTSD Trauma

Low self-esteem

OCD Compulsions


Panic attacks

Poor sleep



Charities Peggy works for

Mind BLMK for better mental health.

PTSDResolution  Armed forces with trauma,

The red poppy Company mental health at work.




I've really valued Peggy's
non-judgemental, gentle approach....  Peggy has ..... worked with me in a partnership.  I've really
valued it.

From an exhausted and overstretched nurse and medical practitioner



My therapist has done an amazing job and I am so happy with the support and therapy I have received.

From a traumatised soldier



Without your help we wouldn't be able to support
all the people who use our services.

From Mind BLMK  where Peggy volunteers



Work such as yours is invaluable.

From a client caring for his wife with Parkinson's Disease



Thanks so much for all the help and support you've given me.  You've made such a difference

From  a client with complicated medical conditions



Thank you so much for all your help through this difficult time for me

A client who suffered from multiple back injuries and trauma from an accident at work



Thank you for your support during the difficult time in my life regarding work.  I now have the tools to use to help myself not just at work also in my home life if needed.

From a shop steward



“I have taken my first steps to sorting out Michael's things. Thank you so much for your help in getting me this far.”

From a bereaved wife



“My friend ....each time ..  (she sees me)... notices a great change in me...”

From a client suffering from stress at work



“I believe you are a very special individual”

From a client with eating disorder







Peggy's private practice


I work within the Human Givens Institute's Ethical Framework.  My diploma is an accredited and exam based course, is constructed from evidence and research based on findings into neurophysiology and human psychology and behaviour ....  the Human Givens.


About the Human Givens

This approach is widely adopted by many doctors and health professionals as one of the most effective forms of therapy for depression, anxiety, stress, phobias, post-traumatic stress disorder and many other emotional and physical difficulties.  You may have one area of your life with which you need help, or your difficulties may have multiple causes   Using the human givens framework helps clarify the situation and allows me to use whichever combination of a wealth of proven, psychotherapeutic skills is appropriate. It can empower you to regain control, get your needs met in healthy ways, develop your resources and move you on in your life as quickly as possible.  This approach is truly holistic, scientific and practical.


Before training in the Human Givens approach, I had a long and successful business career, as well as bringing up a family.  I have therefore, a good understanding of the pressures and stress that people experience through work, relationships, family and life in general.


From my experience, the Human Givens practical, solution focused approach is the fastest and most effective therapy for a wide range of difficulties.  I do not dwell unduly on the past and together, we find solutions to your situation.  I help you to relax and find new empowering ways to move on.


As well as my own private practice, I have  for the last four years, worked for the charity, MIND. I have also worked in the NHS for four years, two years with homeless clients and four years for an alcohol abuse charity and I work in conjunction with The Red Poppy Company (stress at work) and PTSD Resolution (Counselling forces personnel).


I keep up-to-date with regular training and I read widely to familiarise myself with the latest research and scientific developments.  I am supervised on a regular basis and work within the ethical standards of the Human Givens ethical guidelines.


I have a CRB disclosure

I can take referrals from individuals, doctors and employers

I am available for weekday or evening consultations or other by arrangement.